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  2. Quick & Easy Ground Beef Recipes That Make Dinner a Breeze - AOL

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    Ground Beef and Rice Skillet Dinner. This is a one-pot meal that’s on the table in 30 minutes. Simple ingredients including rice, tomatoes, bell pepper, onion, beef broth, and cheddar cheese ...

  3. The 150+ Best Ground Beef Recipes to Make Dinner a ... - AOL

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    From beef stroganoff and hearty ground beef casseroles to hamburgers and easy slow cooker ground beef meals.

  4. 25 Delicious and Healthy Ways to Cook With Ground Beef - AOL

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    With healthy eating goals, ground chicken recipes, ground turkey recipes, and salmon recipes might come to mind first—but this list of healthy ground beef recipes proves dinner can be lean and ...

  5. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A Nigerian dish of millet pancakes containing millet, butter and sugar. Ga'at: Ethiopia and Eritrea: A stiff porridge, made traditionally with barley flour, [4] though in many communities wheat flour is often used. Garri: Cameroon, Nigeria, Sierra Leone, Benin, Togo, Ghana (in Ghana it is known as gari) A popular West African food made from ...

  6. Nkwobi - Wikipedia

    en.wikipedia.org/wiki/Nkwobi

    Nkwobi is made from cow feet boiled with onion and a variety of spices. [4] [5] The ingredients needed to make the dish include palm oil, kaun (also known as potash), calabash nutmegs, utazi leaves, pepper, and onion, among others.

  7. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    Egusi soup is thickened with ground melon seeds and contains leafy vegetables, seasonings, and meat. [40] It is often eaten with dishes like amala, pounded yam (iyan), fufu, etc. Miyan taushe, a great blend of groundnut and pumpkin leaves spiced with pepper, dawadawa or iru, & bouillon cubes. It is enjoyed best with tuwo shinkafa.

  8. Our 20 Best New Dinner Recipes To Make This Winter - AOL

    www.aol.com/20-best-dinner-recipes-winter...

    High-Protein Penne with Ground Turkey & Mushrooms Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley This pasta is a delicious, protein-packed meal ...

  9. Ofe Achara - Wikipedia

    en.wikipedia.org/wiki/Ofe_Achara

    The beef or smoked fish is boiled with onion and seasoning cubes. Peeled Achara, egusi balls and achi to thicken the soup are added to a pot filled with palm oil.Okazi leaf is added alongside crayfish,salt, grounded pepper and water are added when the oil float on the soup.