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  2. You Can Make Protein Powder at Home, and It Actually ... - AOL

    www.aol.com/protein-powder-home-actually-tastes...

    Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version.

  3. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/lifestyle/10-delicious-protein...

    These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. ... Oatmeal – Simply mix a scoop of protein powder in with your oats, ...

  4. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge [1] is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal, or it can be mixed with spices, meat, or vegetables to make a savoury dish. It is usually served hot in ...

  5. Golden syrup - Wikipedia

    en.wikipedia.org/wiki/Golden_syrup

    There are two types of Zuckerrübensirup in Germany, a golden one, similar to golden syrup from sugar cane, and a brown syrup which is similar to dark treacle. The German company Schneekoppe makes a product called Frühstücks-Sirup (breakfast syrup), which is a golden syrup with some added natural flavor to imitate the taste of honey.

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

  7. Treacle - Wikipedia

    en.wikipedia.org/wiki/Treacle

    Treacle (/ ˈ t r iː k əl /) [1] is any uncrystallised syrup made during the refining of sugar. [2] [3] The most common forms of treacle are golden syrup, a pale variety, and black treacle, a darker variety similar to molasses. Black treacle has a distinctively strong, slightly bitter flavour, and a richer colour than golden syrup. [4]

  8. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Belila is an Egyptian porridge made from pearl wheat, cooked in a light syrup with anise seed and golden raisins, served with chopped toasted nuts and a splash of milk. Bogobe jwa logala – sorghum porridge cooked in boiling milk, with or without sugar. Boota copassa – a Chickasaw word meaning, 'Cold Flour'.

  9. Jaggery - Wikipedia

    en.wikipedia.org/wiki/Jaggery

    Jaggery is a traditional non-centrifugal cane sugar [1] consumed in the Indian subcontinent, Southeast Asia, North America, [2] Central America, Brazil and Africa. [3] It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.

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