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  2. Hass avocado - Wikipedia

    en.wikipedia.org/wiki/Hass_avocado

    The Hass avocado is a variety of avocado with dark green, bumpy skin. It was first grown and sold by Southern California mail carrier and amateur horticulturist Rudolph Hass, who also gave it his name. [1] The Hass avocado is a large-sized fruit [2] weighing 200 to 300 grams (7 to 10 oz).

  3. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    Learn avocado benefits, nutrition facts and recipes. ... This large variety is grown in the sunshine state, and they are a bit lower in calories and fat than the Hass variety. But they also taste ...

  4. Avocado - Wikipedia

    en.wikipedia.org/wiki/Avocado

    Avocado trees are vulnerable to bacterial, viral, fungal, and nutritional diseases ... 'Hass': Two 'Hass' avocados The 'Hass' is the most common cultivar of avocado ...

  5. Move over, Hass: There's a new avocado growing in the ... - AOL

    www.aol.com/move-over-hass-theres-avocado...

    UC researchers have bred a new avocado variety that's growing in Ventura County. Meet the Luna. Move over, Hass: There's a new avocado growing in the county and it's 'pretty darn good'

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Fuerte avocado - Wikipedia

    en.wikipedia.org/wiki/Fuerte_avocado

    The Fuerte avocado is the second most popular commercial variety of avocado in the world, [2] after Hass. Brought from Mexico to the United States in 1911, [1] Fuerte quickly became the dominant commercial avocado variety in the United States. Its commercial dominance lasted into the 1950s, [3] when it was surpassed by Hass.

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  9. Avocado oil - Wikipedia

    en.wikipedia.org/wiki/Avocado_oil

    Avocado oil is not derived from seeds; it is pressed from the fleshy pulp surrounding the avocado pit. [6] Unrefined avocado oil from the 'Hass' cultivar has a characteristic flavor, is high in monounsaturated fatty acids, and has a high smoke point (≥250 °C or 482 °F), making it a good oil for frying. 'Hass' cold-pressed avocado oil is a ...