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  2. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

    www.aol.com/green-tea-help-lose-weight-182600347...

    One study saw patients lose around five pounds in an eight week period (and that's after drinking four whole cups per day), while others couldn't prove that green tea led to weight loss as all ...

  3. Does green tea help with weight loss, belly fat? What to know ...

    www.aol.com/news/does-green-tea-help-weight...

    Does green tea lead to weight loss or reduce belly fat? No, Fung says. It contains caffeine, which can temporarily increase metabolic rate a little, but “it’s really it’s not going to be ...

  4. Surprising Science-Backed Benefits of Green Tea - AOL

    www.aol.com/surprising-science-backed-benefits...

    One review concluded that “drinking green tea at meals and at breaks is a relatively easy habit and can improve the oral health status.” It specifically called out the high levels of ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    Although green tea is commonly believed to be a weight loss aid, there is no good evidence that its long-term consumption has any meaningful benefit in helping overweight or obese people to lose weight, or that it helps to maintain a healthy body weight. [39] [40] Use of green tea for attempted weight loss carries a small risk of adverse ...

  6. Green Tea Is Even Better For You Than You Think - AOL

    www.aol.com/green-tea-even-better-think...

    A 2017 research review found no evidence that green tea affects blood glucose levels. However, Cornelis thinks it could “inhibit the absorption of carbohydrates, which may reduce glucose levels ...

  7. The Major Green Tea Myth We Have to Stop Believing - AOL

    www.aol.com/study-shows-lower-risk...

    A 2018 review of published research over the last decade found that those who regularly consumed green tea marginally lowered their risk of developing breast cancer, and a 2022 review indicates ...

  8. What is the healthiest tea? The No. 1 pick, according to a ...

    www.aol.com/news/healthiest-tea-no-1-pick...

    Best tea for weight loss. While tea can't solely be responsible for weight loss, there are several studies that show a modest weight loss effect in overweight people from drinking green tea over a ...

  9. This is what happens to your body when you drink tea every day

    www.aol.com/article/lifestyle/2019/08/07/this-is...

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