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  2. The Sun, UV Light and Your Eyes - American Academy of...

    www.aao.org/eye-health/tips-prevention/sun

    Ultraviolet (UV) light can harm your eyes and raise your risk of cataracts, growths on the eye and cancer. Follow these tips to protect your eyes from sun damage all year long.

  3. Protecting your eyes from the sun’s UV light - National Eye...

    www.nei.nih.gov/about/news-and-events/news/protecting-your-eyes-suns-uv-light

    Wearing sunglasses and a hat is the simplest and safest way to protect your eyes from UV rays. Choose sunglasses that that fit well and that block light from coming in around the lenses. Choose a hat with a broad, dark brim that shades your eyes and reduces glare.

  4. Tips for Choosing the Best Sunglasses - American Academy of...

    www.aao.org/eye-health/glasses-contacts/sunglasses

    Sunglasses should have the largest lenses possible to protect your eyes from sun damage. Consider oversized or wraparound-style sunglasses to limit UV rays from entering from the side. Lens color doesn’t matter for UV protection

  5. How to Protect Your Eyes from UV Damage - Johns Hopkins Medicine

    www.hopkinsmedicine.org/news/articles/2019/07/how-to-protect-your-eyes-from-uv...

    1. UV light is damaging to almost ALL ocular structures including the eyelid. In general, it is best to avoid outdoor activities between the hours of 10 a.m. to 4 p.m. when sunlight is strongest. One can even get sunburn on a foggy day.

  6. 10 Things To Do Today To Prevent Vision Loss From Glaucoma

    www.aao.org/eye-health/tips-prevention/easy-steps-to-prevent-vision-loss-from...

    Protect your eyes from sunlight. There is some evidence that the sun’s UV rays may cause a type of glaucoma. Wear quality polarized sunglasses and a hat when exploring the outdoors.

  7. Eye Protection - The Skin Cancer Foundation

    www.skincancer.org/skin-cancer-prevention/sun-protection/eye-protection

    UV radiation from the sun and tanning beds harm your eyes and the delicate skin surrounding them in many ways. Learn how to protect eyes from the sun.

  8. 6 Tips to Protect Your Eyes From Dangerous UV Rays - and the...

    glenwoodeyecenter.org/6-tips-protect-eyes-uv-rays-eye-damage

    Some of the ways we can control our exposure of free radicals – and reduce the risk for macular degeneration and other eye diseases – is to avoid any exposure, wear UV and blue light blocking sunglasses, and include dark green leafy vegetables and anti-inflammatory foods in your diet. 6 Tips to Protect Your Eyes From the Sun

  9. UV and sunglasses: How to protect your eyes - All About Vision

    www.allaboutvision.com/sunglasses/spf.htm

    Protecting your eyes from UV. To protect your eyes from harmful solar radiation, you should wear sunglasses that block 100 percent UV whenever you are outdoors in daylight. Your eyes need protection even on cloudy days because the sun's damaging UV rays can penetrate cloud cover.

  10. How to Protect Your Eyes From the Sun's UV Rays - CNET

    www.cnet.com/health/personal-care/how-to-protect-your-eyes-from-the-suns-uv-rays

    UV rays harm your eyes more than you think. Here's how to keep your eyes safe when you're having fun in the sun.

  11. Protect Your Eyes From Sun Damage | NIH News in Health

    newsinhealth.nih.gov/2023/07/protect-your-eyes-sun-damage

    Wearing sunglasses and a wide-brimmed hat is a safe and easy way to protect your eyes from UV light. To protect your eyes from sun damage, choose sunglasses that block at least 99% of both UVA and UVB rays. These might also be marked with a UV400 rating.