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  2. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    In one study 98% of cardiologists suggested that as a desirable target range, 50 to 90 beats per minute is more appropriate than 60 to 100. [10] The available evidence indicates that the normal range for resting heart rate is 50–90 beats per minute (bpm).

  3. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    A child aged 1–⁠3 years old can have a heart rate of 80–⁠130 bpm, a child aged 3–⁠5 years old a heart rate of 80–⁠120 bpm, an older child (age of 6–10) a heart rate of 70–⁠110 bpm, and an adolescent (age 11–⁠14) a heart rate of 60–105 bpm. [12] An adult (age 15+) can have a heart rate of 60–100 bpm. [12]

  4. Bradycardia - Wikipedia

    en.wikipedia.org/wiki/Bradycardia

    Bradycardia, also called bradyarrhythmia, is a resting heart rate under 60 beats per minute (BPM). [1] While bradycardia can result from various pathologic processes, it is commonly a physiologic response to cardiovascular conditioning or due to asymptomatic type 1 atrioventricular block.

  5. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

    www.aol.com/im-trainer-fitness-tips-male...

    While younger clients often focus on building muscle mass, improving athletic performance, or achieving a certain physique, the goals for men over 50 tend to prioritize long-term health ...

  6. 50 Guys Over 50 Who Are Redefining Aging - AOL

    www.aol.com/50-guys-over-50-redefining-130000459...

    Tips and strategies from 50 men over age 50 who are redefining what age 50 looks like. Plus: Weight loss and muscle building tips at age 50.

  7. QT interval - Wikipedia

    en.wikipedia.org/wiki/QT_interval

    For example, taking normal QTc ≤ 0.42 s, QT would be expected to be 0.42 s or less at a heart rate of 60 bpm. For a heart rate of 70 bpm, QT would roughly be expected to be equal to or below 0.40 s. Likewise, for 80 bpm, QT would roughly be expected to be equal to or below 0.38 s. [13]

  8. 6 Best Leg Workouts for Men After 50 - AOL

    www.aol.com/6-best-leg-workouts-men-100052926.html

    Now, let's dive into the best leg workouts for men after 50. Workout #1: Classic Strength Training Strength training is crucial for building and maintaining muscle mass, especially as you age.

  9. Sinus tachycardia - Wikipedia

    en.wikipedia.org/wiki/Sinus_tachycardia

    Sinus tachycardia is a sinus rhythm of the heart, with an increased rate of electrical discharge from the sinoatrial node, resulting in a tachycardia, a heart rate that is higher than the upper limit of normal (90-100 beats per minute for adult humans). [1] The normal resting heart rate is 60–90 bpm in an average adult. [2]