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Interventions including music-assisted relaxation and listening to music effectively reduce sleep onset latency for people with insomnia. [14] However, several studies found music to have neither positive nor negative effects on subjective sleep quality for normal individuals.
Lego White Noise is an album [1] [2] or playlist [3] [4] of white noise created solely with the sounds of Lego bricks. Released as a stream in February 2021 by the Lego Group, the 210-minute album was recorded by sound designers using 10,000 bricks, with each track focused on separate routines or sounds, and features ASMR qualities intended to help adults relax.
Notable features: Brightness variable from 0%-100% | Sunset simulation | 13 preloaded alarm sounds | Numerous relaxation sounds | Night-light setting The Hatch Restore 2 is a full-featured sunrise ...
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
Stanley Chen Xi, landscape and architecture photographer/Getty Images. Why We Love It: warm weather, nightlife, art, beaches Things to Do: Key West Garden Club, historic seaport, tiki boat tours ...
Meditations for Dreams, Relaxation and Sleep (Seventh Wave, 2002) Pure Romance (Seventh Wave, 2003) Silver Ship (Seventh Wave, 2005) With Alex De Grassi. Beyond the Night Sky (Tropo, 1996) As You Drift Away: Lullabies on Guitar (Music for Little People, 2008) With Béla Fleck. Tales from the Acoustic Planet (Warner Bros., 1995) Live Art (Warner ...
Waterfall, Carolus Spa, Aachen, Germany. By the beginning of the 19th century, the European bathing regimen consisted of numerous accumulated traditions. The bathing routine included soaking in hot water, drinking the water, steaming in a vapor room, and relaxing in a cooling room.