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  2. Abdul Qadir (cricketer) - Wikipedia

    en.wikipedia.org/wiki/Abdul_Qadir_(cricketer)

    Abdul Qadir Khan SI (Urdu: عبد القادر خان, 15 September 1955 – 6 September 2019) [2] was an international cricketer who bowled leg spin for Pakistan. [3] Abdul Qadir is widely regarded as a legendary leg spinner from the 1970s and 1980s and was a role model for up and coming leg spinners.

  3. Doug Wright (cricketer) - Wikipedia

    en.wikipedia.org/wiki/Doug_Wright_(cricketer)

    Don Bradman said he was the best leg-spinner to tour Australia since Sydney Barnes, [2] and Keith Miller thought he was the best leg-spinner he had seen apart from Bill O'Reilly. [3] He toured Australia in 1946–47 and 1950–51 , but was dogged by ill-luck and was considered to be the "unluckiest bowler in the world".

  4. B. S. Chandrasekhar - Wikipedia

    en.wikipedia.org/wiki/B._S._Chandrasekhar

    Bhagwat Subramanya Chandrasekhar (informally Chandra; born 17 May 1945) is an Indian former cricketer who played as a leg spinner.Considered among the top echelon of leg spinners, Chandrasekhar along with E.A.S. Prasanna, Bishen Singh Bedi and Srinivasaraghavan Venkataraghavan constituted the Indian spin quartet that dominated spin bowling during the 1960s and 1970s. [1]

  5. Leg spin - Wikipedia

    en.wikipedia.org/wiki/Leg_spin

    Leg spin is a type of spin bowling in cricket. A bowler who uses this technique is called a leg spinner. Leg spinners bowl with their right-arm and a wrist spin action. The leg spinner's normal delivery is called a leg break, [1] which spins from right to left (from the bowler's perspective) when the ball bounces on the pitch.

  6. The 10 Best 'Leg Day' Exercises, According to a Trainer - AOL

    www.aol.com/10-best-leg-day-exercises-110032266.html

    Design: Eat This, Not That!Squats, deadlifts, leg press, and walking lunges are just some of the go-to exercises you might perform during your leg workouts. While these staple lower-body movements ...

  7. Flipper (cricket) - Wikipedia

    en.wikipedia.org/wiki/Flipper_(cricket)

    The flipper is a particular bowling delivery used in cricket, generally by a leg spin bowler. In essence it is a back spin ball. In essence it is a back spin ball. Squeezed out of the front of the hand with the thumb and first and second fingers, it keeps deceptively low after pitching and can accordingly be very difficult to play.

  8. Super Slow - Wikipedia

    en.wikipedia.org/wiki/Super_Slow

    Bocchicchio promoted his original idea as being impractical on compound movements such as leg press, chest press, overhead press, and pull downs (chin-ups). However, Hutchins developed a turnaround technique to include those important exercises during Nautilus -funded osteoporosis research at the University of Florida in the early 1980s.

  9. Mushtaq Ahmed (cricketer) - Wikipedia

    en.wikipedia.org/wiki/Mushtaq_Ahmed_(cricketer)

    Mushtaq Ahmed (Urdu:مشتاق احمد ; born 28 June 1970) is a Pakistani cricket coach and former cricketer who currently acts as the spin bowling coach for the Bangladesh national cricket team. [1] A leg break googly bowler, at his peak he was described