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  2. Abdul Qadir (cricketer) - Wikipedia

    en.wikipedia.org/wiki/Abdul_Qadir_(cricketer)

    Abdul Qadir Khan SI (Urdu: عبد القادر خان, 15 September 1955 – 6 September 2019) [2] was an international cricketer who bowled leg spin for Pakistan. [3] Abdul Qadir is widely regarded as a legendary leg spinner from the 1970s and 1980s and was a role model for up and coming leg spinners.

  3. Doug Wright (cricketer) - Wikipedia

    en.wikipedia.org/wiki/Doug_Wright_(cricketer)

    Don Bradman said he was the best leg-spinner to tour Australia since Sydney Barnes, [2] and Keith Miller thought he was the best leg-spinner he had seen apart from Bill O'Reilly. [3] He toured Australia in 1946–47 and 1950–51 , but was dogged by ill-luck and was considered to be the "unluckiest bowler in the world".

  4. Leg spin - Wikipedia

    en.wikipedia.org/wiki/Leg_spin

    Leg spin is a type of spin bowling in cricket. A bowler who uses this technique is called a leg spinner. Leg spinners bowl with their right-arm and a wrist spin action. The leg spinner's normal delivery is called a leg break, [1] which spins from right to left (from the bowler's perspective) when the ball bounces on the pitch.

  5. B. S. Chandrasekhar - Wikipedia

    en.wikipedia.org/wiki/B._S._Chandrasekhar

    Bhagwat Subramanya Chandrasekhar (informally Chandra; born 17 May 1945) is an Indian former cricketer who played as a leg spinner.Considered among the top echelon of leg spinners, Chandrasekhar along with E.A.S. Prasanna, Bishen Singh Bedi and Srinivasaraghavan Venkataraghavan constituted the Indian spin quartet that dominated spin bowling during the 1960s and 1970s. [1]

  6. How long can you stand on 1 leg? What it says about your ...

    www.aol.com/lifestyle/being-able-stand-1-leg...

    (Kirsch recommends doing exercises three to four times a week, if possible): Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for ...

  7. Rawl Lewis - Wikipedia

    en.wikipedia.org/wiki/Rawl_Lewis

    As a native of Grenada, Lewis primarily featured as a leg spinner.He went on to captain the Windward Islands in their victorious 2000-01 Red Stripe Bowl campaign. [1] He also played for Barrow Cricket Club in England, before being recalled to the West Indies squad for the 2005-06 tour of New Zealand.

  8. The 10 Best 'Leg Day' Exercises, According to a Trainer - AOL

    www.aol.com/10-best-leg-day-exercises-110032266.html

    Design: Eat This, Not That!Squats, deadlifts, leg press, and walking lunges are just some of the go-to exercises you might perform during your leg workouts. While these staple lower-body movements ...

  9. Pakistan recalls leg-spinner Abrar and batter Kamran for 2nd ...

    www.aol.com/news/pakistan-recalls-leg-spinner...

    Leg-spinner Abrar Ahmed and batter Kamran Ghulam have been recalled by Pakistan for the second test against Bangladesh, the national cricket board said on Wednesday. Team management released the ...

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