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Polysomnography investigations have found listening to slow-tempo music increased slow-wave sleep (deep sleep) and reduced rapid eye movement sleep (lighter sleep stage). [12] Music facilitates a large improvement in sleep quality for insomnia patients. [13]
A lullaby (/ ˈ l ʌ l ə b aɪ /), or a cradle song, is a soothing song or piece of music that is usually played for (or sung to) children (for adults see music and sleep). The purposes of lullabies vary. In some societies, they are used to pass down cultural knowledge or tradition.
"Still, still, still" is an Austrian Christmas carol and lullaby. The melody is a folk tune from the district of Salzburg.The tune appeared for the first time in 1865 in a folksong collection of Vinzenz Maria Süß [] (1802–1868), founder of the Salzburg Museum.
Slow-wave sleep (SWS), often referred to as deep sleep, is the third stage of non-rapid eye movement sleep (NREM), where electroencephalography activity is characterised by slow delta waves. [ 2 ] Slow-wave sleep usually lasts between 70 and 90 minutes, taking place during the first hours of the night. [ 3 ]
Krzysztof Komeda, though still relatively unknown in the United States at the time, he was already regarded as one of the most important jazz musicians and film music composers in Europe, scoring films such as Andrzej Wajda's Innocent Sorcerers (1960), Henning Carlsen's Hunger (1966) and most of Polanski's previous works, most notably Knife in the Water (1962) and The Fearless Vampire Killers ...
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Rockabye Baby has been reviewed in the national media and child-rearing magazines Parents, Parenting, American Baby and Child. [5]Rockabye Baby! Baby's Favorite Rock Songs, which was available exclusively at Starbucks March 23-April 19, 2010, reached #3 on Billboard’s Kids' Albums chart, [6] #18 on the Billboard Independent Albums, [7] and #111 on the Billboard Top 200.
The whole period normally proceeds in the order: N1 → N2 → N3 → N2 → REM. REM sleep occurs as a person returns to stage 2 or 1 from a deep sleep. [20] There is a greater amount of deep sleep (stage N3) earlier in the night, while the proportion of REM sleep increases in the two cycles just before natural awakening. [17]
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