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  2. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    Weight loss, to relieve symptoms and slow the progression of the stenosis; Physical therapy to support self-care. [37] Also may give instructions on stretching and strength exercises that may lead to a decrease in pain and other symptoms. Lumbar epidural steroid or anesthetic injections have low quality evidence to support their use. [36] [38]

  3. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    If neck pain is the result of instability, cancer, or other disease, surgery may be necessary. Surgery is usually not indicated for "pinched nerves" or herniated discs unless there is spinal cord compression or pain and disability have been protracted for many months and refractory to conservative treatment such as physical therapy .

  4. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    Symptoms of a herniated disc can vary depending on the location of the herniation and the types of soft tissue involved. They can range from little or no pain, if the disc is the only tissue injured, to severe and unrelenting neck pain or low back pain that radiates into regions served by nerve roots which have been irritated or impinged by the ...

  5. The 'neck rule' could tell you if you're ill enough to skip ...

    www.aol.com/article/lifestyle/2018/01/10/the...

    According to the Mayo Clinic, moderate physical activity is fine when you have a cold, as long as you don't have a fever. The reason it makes some people feel better is because exercise can open ...

  6. Lhermitte's sign - Wikipedia

    en.wikipedia.org/wiki/Lhermitte's_sign

    Although often considered a classic finding in multiple sclerosis, it can be caused by a number of conditions, including transverse myelitis, Behçet disease, [4] osteogenesis imperfecta, [5] trauma, radiation myelopathy, [6] vitamin B12 deficiency (subacute combined degeneration), compression of the spinal cord in the neck from any cause such ...

  7. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams first published his own modified exercise program in 1937 for patients with chronic low back pain in response to his clinical observation that the majority of patients who experienced low back pain had degenerative vertebrae secondary to degenerative disk disease. [1] These exercises were initially developed for men under 50 and women ...

  8. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  9. Myelopathy - Wikipedia

    en.wikipedia.org/wiki/Myelopathy

    Identify the level of the spinal cord where myelopathy is located. This is especially useful in cases where more than two lesions may be responsible for the clinical symptoms and signs, such as in patients with two or more cervical disc hernias [11] Follow-up the progression of myelopathy in time, for example before and after cervical spine surgery

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