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Anglo-Saxon runes or Anglo-Frisian runes are runes that were used by the Anglo-Saxons and Medieval Frisians (collectively called Anglo-Frisians) as an alphabet in their native writing system, recording both Old English and Old Frisian (Old English: rūna, ᚱᚢᚾᚪ, "rune").
At the end of the 10th century, or the early 11th century, three stung runes were added in order to represent the phonemes in a more exact manner. Rather than create new runes for the /e/, /ɡ/ and /y/ phonemes, stings were added to the i, k and u runes. [5] Around the mid-11th century, the ą and the ʀ runes took on new sounds.
Berkanan is the reconstructed Proto-Germanic name of the b rune ᛒ, meaning "birch". In the Younger Futhark it is called Bjarkan in the Icelandic and Norwegian rune poems. In the Anglo-Saxon rune poem it is called beorc ("birch" or "poplar"). The corresponding Gothic letter is 𐌱 b, named bairkan.
Laguz or *Laukaz is the reconstructed Proto-Germanic name of the l-rune ᛚ, *laguz meaning "water" or "lake" and *laukaz meaning "leek". In the Anglo-Saxon rune poem , it is called lagu " ocean ". In the Younger Futhark , the rune is called lögr " waterfall " in Icelandic and logr "water" in Norse.
The evolution of the rune in the elder futhark during the centuries. The k-rune ᚲ (Younger Futhark ᚴ, Anglo-Saxon futhorc ᚳ) is called Kaun in both the Norwegian and Icelandic rune poems, meaning "ulcer". The reconstructed Proto-Germanic name is *Kauną. It is also known as Kenaz ("torch"), based on its Anglo-Saxon name.
Two early forms of the /m/ rune of the Younger Futhark. Mannaz is the conventional name of the /m/ rune ᛗ of the Elder Futhark. It is derived from the reconstructed Proto-Germanic (or Common Germanic) word for 'man', *mannaz. The Younger Futhark equivalent ᛘ is maðr ('man'). It took up the shape of the algiz rune ᛉ, replacing Elder ...
The Giant with the Flaming Sword (1909) by John Charles Dollman. In Norse mythology, Surtr (Old Norse "black" [1] or more narrowly "swart", [2] Surtur in modern Icelandic), also sometimes written Surt in English, [3] is a jötunn; he is the greatest of the fire giants and further serves as the guardian of Muspelheim, which is one of the only two realms to exist before the beginning of time ...
The recommendation is not to limit intake of meats or protein, but rather to monitor and keep within daily limits the sodium (< 2300 mg), saturated fats (less than 10% of total calories per day), and added sugars (less than 10% of total calories per day) that may be increased as a result of consumption of certain meats and proteins. While the ...