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2. 8 ways to keep your brain healthy, from doing crossword ... - AOL

   www.aol.com/lifestyle/8-ways-keep-brain-healthy...

   Brain health is something people of all ages should be thinking about, say experts. ... One 2023 study found dehydration to reduce cognitive function in overweight adults over a two-year period ...

3. Brain Health: Expert Tips to Sharpen Your Mind in 21 Days - AOL

   www.aol.com/brain-health-expert-tips-sharpen...

   Specific, actionable moves that can help keep your brain healthy long term.

4. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

   www.aol.com/lifestyle/dr-sanjay-gupta-optimizing...

   Talk to your doctor about supplements that may boost brain health Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.

5. Psychiatric rehabilitation - Wikipedia

   en.wikipedia.org/wiki/Psychiatric_rehabilitation

   Psychiatric rehabilitation, also known as psychosocial rehabilitation, and sometimes simplified to psych rehab by providers, is the process of restoration of community functioning and well-being of an individual diagnosed in mental health or emotional disorder and who may be considered to have a psychiatric disability.

6. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

7. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...