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  2. Bicep curls look easy — but this common mistake can ... - AOL

    www.aol.com/news/bicep-curls-look-easy-common...

    This will ensure that you don’t cause strain or injury while building muscle. To modify, only raise the dumbbell halfway in the curl (stopping when your elbow is bent at 90 degrees) or use 1- or ...

  3. Theresa Ivancik - Wikipedia

    en.wikipedia.org/wiki/Theresa_Ivancik

    Professional Athlete since 2016 (women's bodybuilding) [3] Theresa M. Ivancik (born 2 September 1983) is an American professional bodybuilder and former professional physique and figure contestant. She is currently ranked as the 7th best professional female bodybuilder.

  4. Iris Kyle - Wikipedia

    en.wikipedia.org/wiki/Iris_Kyle

    Iris Floyd Kyle (born Mildred Carter; [25] August 22, 1974) is an African-Indian American professional female bodybuilder. [26] [27] She is currently the most successful, female or male, professional bodybuilder ever.

  5. List of female professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/List_of_female...

    This is a list of female professional bodybuilders. ... Aleesha Young doing a front double bicep pose at the 2017 Rising Phoenix World Championships on 9 September 2017.

  6. Michelle McCool - Wikipedia

    en.wikipedia.org/wiki/Michelle_McCool

    Michelle Leigh Calaway [5] (née McCool; born January 25, 1980) is an American retired professional wrestler.She is best known for her tenure in WWE, where she is a former two-time, as well as first ever WWE Divas Champion and a two-time WWE Women's Champion.

  7. Biceps femoris tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_tendon_rupture

    Biceps femoris tendon rupture can occur when the biceps femoris is injured in sports that require explosive bending of the knee as seen in sprinting.If the athlete is fatigued or has not warmed up properly he/she may suffer a hamstring strain/rupture, which is the tearing of the hamstring muscle.

  8. Bills LB Matt Milano out indefinitely with torn biceps - AOL

    www.aol.com/bills-lb-matt-milano-indefinitely...

    Former All-Pro linebacker Matt Milano suffered a torn biceps and will be out indefinitely, Bills coach Sean McDermott confirmed Thursday. He will undergo surgery and aim for a possible late-season ...

  9. Helle Trevino - Wikipedia

    en.wikipedia.org/wiki/Helle_Trevino

    Helle Nielsen was born and raised in rural Sønderborg, Denmark.She grew up on a farm. She majored in English and German in college. After that she continued her way into the fitness industry where she took a number of exams within the nutrition and training field.