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  2. Empty can/Full can tests - Wikipedia

    en.wikipedia.org/wiki/Empty_can/Full_can_tests

    The tests differ in the rotation of the arm; in the empty can test, the arm is rotated to full internal rotation (thumb down) and in the full can test, the arm is rotated to 45° external rotation, thumb up. [1] Once rotated, the clinician pushes down on either the wrists or the elbow, and the patient is instructed to resist the downward pressure.

  3. Hawkins–Kennedy test - Wikipedia

    en.wikipedia.org/wiki/Hawkins–Kennedy_test

    The Hawkins–Kennedy Test is a test used in the evaluation of orthopedic shoulder injury. It was first described in the 1980s by Canadians R. Hawkins and J. Kennedy, and a positive test is most likely indicative of damage to the tendon of the supraspinatus muscle .

  4. Shoulder examination - Wikipedia

    en.wikipedia.org/wiki/Shoulder_examination

    The Apley scratch test specifically tests range of motion and in a normal exam, an individual should be able to reach C7 on external rotation, and T7 on internal rotation. Evaluation of distal pulses; Strength testing: wrist extension tests the radial nerve, finger abduction tests the ulnar nerve, and thumb apposition tests the median nerve.

  5. It Literally Takes 5 Minutes To Prevent Injury With This ...

    www.aol.com/lifestyle/literally-takes-5-minutes...

    Warming up before a workout is key to prevent injury and improve flexibility. Here are the best warm up exercises from a trainer to optimize your pre-workout. It Literally Takes 5 Minutes To ...

  6. Neer impingement test - Wikipedia

    en.wikipedia.org/wiki/Neer_Impingement_Test

    The Neer impingement test is a test designed to reproduce symptoms of rotator cuff impingement through flexing the shoulder and pressure application. Symptoms should be reproduced if there is a problem with the supraspinatus or biceps brachii. [1] This test is also associated with the Hawkins-Kennedy Test and Jobe's Test. [2]

  7. Jobe's test - Wikipedia

    en.wikipedia.org/wiki/Jobe's_test

    Jobe's test is a physical exam test that is used to detect anterior shoulder instability. It is used to distinguish between anterior instability and primary shoulder impingement. This test should be performed after the Apprehension test. [3] This test was named for Christopher Jobe. [4]

  8. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Poor posture can cause rounded shoulders because of the muscle imbalance [12] and uneven weight distribution in our upper body. [13] Long periods of time spent in positions that put undue strain on the shoulders and neck may wear out some of the muscles while weakening others.

  9. Shoulder Abduction Relief Test - Wikipedia

    en.wikipedia.org/wiki/Shoulder_Abduction_Relief_Test

    The shoulder abduction relief test, also called Bakody's test, is a medical maneuver used to evaluate for cervical radiculopathy. [1] Specifically, this test is used to evaluate for nerve root compression at C5-C7. It is often used when a patient presents with neck pain that radiates down the ipsilateral upper extremity. [2]