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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to oatmeal. ... “Instant grits are more finely ground, and ...

  3. What Are Grits, Exactly? Everything to Know About the ...

    www.aol.com/grits-exactly-everything-know...

    Grits have a coarser texture, whereas cornmeal is finely ground into a flour-like substance. You can buy cornmeal in coarse, medium, fine grinds, but even the coarsest isn't often as coarse as grits.

  4. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Nevertheless, South Carolina still has an entire chapter of legislation dealing exclusively with corn meal and grits. [13] State law in South Carolina requires grits and rice meal to be enriched, similar to the requirement for flour. [13] Grits may be either yellow or white, depending on the color of the maize used.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Bulking agents such as starch are additives that increase the bulk of a food without affecting its nutritional value. Food coloring Colorings are added to food to replace colors lost during preparation, or to make food look more attractive. Color retention agents In contrast to colorings, color retention agents are used to preserve a food's ...

  7. Food coloring - Wikipedia

    en.wikipedia.org/wiki/Food_coloring

    A variety of food colorings, added to beakers of water. Food coloring, color additive or colorant is any dye, pigment, or substance that imparts color when it is added to food or beverages. Colorants can be supplied as liquids, powders, gels, or pastes. Food coloring is commonly used in commercial products and in domestic cooking.

  8. What foods use Red Dye No. 3? What to know about the newly ...

    www.aol.com/news/foods-red-dye-no-3-093736361.html

    The Food and Drug Administration has said it is banning the use of Red No. 3, a synthetic dye that has long been used in the U.S. to color certain foods, such as candies and colored beverages, as ...

  9. Food additive - Wikipedia

    en.wikipedia.org/wiki/Food_additive

    Food additives are substances added to food to preserve flavor or enhance taste, appearance, or other sensory qualities. Some additives, such as vinegar ( pickling ), salt ( salting ), smoke ( smoking ) and sugar ( crystallization ), have been used for centuries to preserve food .

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