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2. Learn to make your own ricotta now, thank us later - AOL

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   While traditional ricotta is made with the whey leftover from processing other cheeses that rely on starter cultures and rennet, today's recipe is for quick small-batch ricotta to make at home.

3. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

4. 20 Healthy Pasta Recipes for Weight Loss - AOL

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   But fear not, this specific recipe is under 400 calories chicken sausage, low-fat ricotta, and 2% milk to maintain the flavors and keep it on the lighter side. ... RELATED: 23 Easy Weight-Loss ...

5. Ricotta - Wikipedia

   en.wikipedia.org/wiki/Ricotta

   Ricotta (Italian:) is an Italian whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses. Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin .

6. Goat cheese - Wikipedia

   en.wikipedia.org/wiki/Goat_cheese

   Ricotta is produced from the whey that from cheesemaking and whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses. Ricotta means 're-cooked', and is made by reheating the whey, until the clotted cheese curds rise to the top, where they are skimmed and molded.

7. Whey cheese - Wikipedia

   en.wikipedia.org/wiki/Whey_cheese

   Whey cheese is a dairy product made of whey, the by-product of cheesemaking. After the production of most cheeses, about 50% of milk solids remain in the whey, including most of the lactose and lactalbumin. [1] The production of whey cheese allows cheesemakers to use the remaining whey, instead of discarding it as a waste product.

8. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

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   Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Carbs: 0 grams. Shrimp is a low-calorie, high-protein seafood rich in nutrients like selenium and omega-3s that support heart ...

9. A Very Easy Baked Ricotta Pie Recipe - AOL

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   Want to make A Very Easy Baked Ricotta Pie? Learn the ingredients and steps to follow to properly make the the best A Very Easy Baked Ricotta Pie? recipe for your family and friends.