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  2. Cioppino - Wikipedia

    en.wikipedia.org/wiki/Cioppino

    Generally the seafood is cooked in broth and served in the shell, including the crab, which is often served halved or quartered. It therefore requires special utensils, typically a crab fork and cracker. Depending on the restaurant, it may be accompanied by a bib to prevent food stains on clothing, a damp napkin and a second bowl for the shells.

  3. Monégasque cuisine - Wikipedia

    en.wikipedia.org/wiki/Monégasque_cuisine

    A platter of cheese as served in a hotel in Monaco. Monégasque cuisine is the cuisine of the principality of Monaco.It is a Mediterranean cuisine shaped by the cooking style of Provence and the influences of nearby northern Italian and southern French cooking (and French cuisine in general), [1] in addition to Monaco’s own culinary traditions.

  4. Albanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Albanian_cuisine

    It has Mediterranean characteristics due to its proximity to the sea, which is rich in fish. Dishes here include several meat specialties and desserts of all kinds. In the south, the cuisine is composed of two components: the rural products of the field including dairy products, citrus fruits and olive oil, and coastal products, i.e. seafood.

  5. Maghrebi cuisine - Wikipedia

    en.wikipedia.org/wiki/Maghrebi_cuisine

    Maghreb cuisine is the cooking of the Maghreb region, the northwesternmost part of Africa along the Mediterranean Sea, consisting of the countries of Algeria, Libya, Mauritania, Morocco, and Tunisia. Well-known dishes from the region include couscous, pastilla, tajine and shakshouka.

  6. I've followed the Mediterranean diet for many years. These ...

    www.aol.com/ive-followed-mediterranean-diet-many...

    Then, I mix in oregano, garlic, thyme, salt, and pepper and form my meatballs. I pop them in the air fryer or oven until brown, let them cool, then freeze them in individual portions for later.

  7. 17 Mediterranean Diet Soups for Fall - AOL

    www.aol.com/17-mediterranean-diet-soups-fall...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Soup season is coming up quickly, making it the perfect time to try one of these fall soups! These dishes are packed with veggies like celery, sweet ...

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  9. Croatian cuisine - Wikipedia

    en.wikipedia.org/wiki/Croatian_cuisine

    Fish stew – Croatian brodet or brudet (Dubrovnik and Dalmatia), best made with several type of fish (red rascasse, European conger, monkfish, European hake) Clams; Sea spider salad; Breaded catfish or carp; Grilled sardines or other fish (na gradele)