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  2. Apollon (strongman) - Wikipedia

    en.wikipedia.org/wiki/Apollon_(strongman)

    Louis Uni as 'Apollon the Mighty'. At his prime in 1890s, he was standing at about 188 cm (6 ft and 2 in) tall, and weighing 118 kg (260 lb). [1]Apollon the Mighty (21 February 1862 – 18 October 1928), born Louis Uni, was a French strongman with a career spanning the late 19th and early 20th centuries, especially famous for his exceptional grip strength.

  3. List of World Records and feats of strength by Hafþór Júlíus ...

    en.wikipedia.org/wiki/List_of_World_Records_and...

    Squat – 460 kg (1,014 lb) raw with wraps (Thor's Powerlifting Challenge 2018) This lift was given 2 red lights out of 3 for inadequate depth at the competition, however in strongman standards and according to many analysts, the depth was acceptable to consider a good squat [156] [162] [163] while detailed analysts have further argued the ...

  4. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Grip strength increases or decreases depending on the arm position at which the grip strength is being measured. A person's grip strength usually results in having the strongest grip strength when their arm is extended at 90° before their body, as opposed to the other extreme arm positions, rested at one's side or held straight up above one's ...

  5. Arms & Hammers - Wikipedia

    en.wikipedia.org/wiki/Arms_&_Hammers

    Arms & Hammers is the third studio album by the American hip hop group Strong Arm Steady.It was released on February 22, 2011, via Blacksmith Records/Element 9. Production was handled by DJ Khalil, Blaqthoven, Jelly Roll, Terrace Martin, Madlib, Mars and Nottz.

  6. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    For example, in a standard barbell bench press, the right arm may perform 55% of the work and the left arm 45%. However, if the right or left arm is used singularly, then it can be assured that each arm is performing 100% of the work for that respective lift. This can mean that the strength of the right and left arms develops more evenly. [11]

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