Ad
related to: cocoa benefits side effects
Search results
Results from the WOW.Com Content Network
Drinking cocoa may help us recover more quickly from the physiological effects of stress, despite high-fat comfort foods we may turn to in such times. This is according to a new study from the ...
At doses of 0.8–1.5 g/day (50–100 g cocoa), sweating, trembling and severe headaches were noted, with limited mood effects found at 250 mg/day. [ 34 ] Also, chocolate may be a factor for heartburn in some people because theobromine may affect the esophageal sphincter muscle in a way that permits stomach acids to enter the esophagus .
The findings indicate that eating food high in flavanols could be a way to counteract some of the impact of poorer food choices on the body.
Chocolate is a food made from roasted and ground cocoa beans that can be a liquid, solid, or paste, either on its own or as a flavoring in other foods. The cacao tree has been used as a source of food for at least 5,300 years, starting with the Mayo-Chinchipe culture in what is present-day Ecuador.
Cocoa powder contains flavanols, amounts of which are reduced if the cocoa is subjected to acid-reducing alkalization. [1] Other definitions of cocoa solids, especially legal ones, include all cocoa ingredients (cocoa mass, cocoa powder and cocoa butter). In this case, cocoa solids without cocoa butter are specified as non-fat cocoa solids. [2]
Cacao and cocoa both come from cacao beans and they can be used interchangeably in a recipe, but they offer different health benefits.
Cocoa butter, also called theobroma oil, is a pale-yellow, edible fat extracted from the cocoa bean (Theobroma cacao). It is used to make chocolate , as well as some ointments , toiletries , and pharmaceuticals . [ 2 ]
Cocoa powder contains about 2.1% theobromine by weight, [2] so 14 g (0.5 oz) of raw cocoa contains approximately 0.3 g theobromine. Processed chocolate, in general, has smaller amounts. The amount found in highly refined chocolate candies or sweets (typically 1.4–2.1 g/kg or 40–60 mg/oz) is much lower than that of dark chocolate or ...
Ad
related to: cocoa benefits side effects