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  2. 12 Fast-Food Chains That Use 100% Ground Beef in Their ... - AOL

    www.aol.com/lifestyle/12-fast-food-chains-100...

    Calories: 590 mg Fat: 37 g (Saturated Fat: 15 g, Trans Fat: 1.5 g) ... The self-appointed "Last Hamburger Stand" is known for its enormous burgers, which start at a third of a pound of ground beef ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    In many countries, food laws define specific categories of ground beef and what they can contain. For example, in the United States, beef fat may be added to hamburger but not to ground beef if the meat is ground and packaged at a USDA-inspected plant. [note 1] In the U.S., a maximum of 30% fat by weight is allowed in either hamburger or ground ...

  5. I Tried Every Burger King Burger & the Best Is Heavy on the ...

    www.aol.com/tried-every-burger-king-burger...

    Nutrition (Per Burger): Calories: 340 Fat: 13.1 g (Saturated Fat: 4.5 g) Sodium: 500 mg Carbs: 41.2 g (Fiber: 2.1 g, Sugar: 10 g) Protein: 16 g. Take a journey to the wild West with the Rodeo ...

  6. Easy Shepherd's Pie Recipe - AOL

    www.aol.com/food/recipes/easy-shepherds-pie

    1 lb ground beef; 2 cup mashed potatoes ... HEALTHY LIVING Save 70 calories and 9g of fat, including 5g of saturated fat, per serving by preparing with extra-lean ground beef, ...

  7. Quarter Pounder - Wikipedia

    en.wikipedia.org/wiki/Quarter_Pounder

    The Quarter Pounder is a brand of hamburger introduced in 1971 by a Fremont, California franchisee of international fast food chain McDonald's and extended nationwide in 1973. . Its name refers to the beef patty having a precooked weight of approximately one quarter of a pound, originally portioned as four ounces (113.4 g) but increased to 4.25 oz (120 g) in 2015

  8. Ground Turkey vs Ground Beef: Which One's Healthier? - AOL

    www.aol.com/lifestyle/ground-turkey-vs-ground...

    Registered dietitians settle the (nutritional) beef once and for all.

  9. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47