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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Morning Snack (100 calories) 1 banana. Lunch (400 calories) Lentil soup. A side salad with vinaigrette. Afternoon Snack (150 calories) Cottage cheese with pineapple. Dinner (500 calories) Baked ...

3. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

   www.aol.com/high-protein-400-calorie-dinners...

   These recipes also all clock in around 400 calories per serving, so they’re sure to keep you feeling your best. ... The Wonder Oven is my go-to kitchen appliance for breakfast, lunch, and dinner ...

4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Make it 2,000 calories: Add 1 serving Cottage Cheese Snack Jar with Fruit to lunch, add 2 Tbsp. sliced almonds to A.M. snack and add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 25 ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Make it 1,500 calories: Change P.M. snack to 1 cup blueberries and omit evening snack. Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7

6. 22 Meal-Prep Fall Lunches for Adults - AOL

   www.aol.com/22-meal-prep-fall-lunches-224626990.html

   These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an easy make-ahead lunch. 22 Meal-Prep Fall Lunches for Adults Skip to ...

7. Budd Dairy Food Hall - Wikipedia

   en.wikipedia.org/wiki/Budd_Dairy_Food_Hall

   Budd Dairy Food Hall is a food hall in the Italian Village neighborhood of Columbus, Ohio. The Cameron Mitchell Restaurants-run hall holds ten foodservice locations, three bars, and indoor, patio, and rooftop seating. It is situated in the historic Budd Dairy Company building, a former milk processing and distribution facility. The space was ...

8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Make it 1,500 calories: Omit the apple at lunch and omit P.M. snack. Make it 2,000 calories : Add ½ cup low-fat cottage cheese to breakfast and have 1 medium banana for an evening snack. Day 3

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!