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Whether you’re in an anxious moment or have chronic anxiety, this can result in sensory responses such as itching, tingling, or burning of the skin (anywhere on your body), says Dr. Patel-Dunn.
Subtle signs of high functioning anxiety, according to mental health experts . Overworking and a reluctance to take breaks. Trouble slowing down or taking days off.
Remember: High-functioning anxiety isn't a real diagnosis, so if you've been clinically diagnosed with an anxiety disorder and don't feel like you're functioning well, it doesn't mean you are ...
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Anxiety disorders affect nearly 30% of adults at some point in their lives, with an estimated 4% of the global population currently experiencing an anxiety disorder. However, anxiety disorders are treatable, and a number of effective treatments are available. [11] Most people are able to lead normal, productive lives with some form of treatment ...
You might think that your anxiety isn’t affecting you that much. But anxiety can take up a lot of your energy. “We do not have inexhaustible emotional resources,” Bufka said.
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