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While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.
The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in 2024. One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods.
In a 2023 US Foods Survey, the average American ate food prepared out of the house, either takeout or dine-in, an average of 7.5 times per month.If you eat out too often or choose the wrong foods ...
Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...
Nutrition (Per order): Calories: 190 Fat: 8 g (Saturated fat: 3 g) Sodium: 350 mg Carbs: 24 g (Fiber: 2 g, Sugar: 0 g) Protein: 5 g. For a simple but flavorful side dish, try the Hashbrown ...
Planells also pointed out the Wholesome Bowl with carnitas, which comes out to 490 calories. The bowl includes chicken, grilled veggies, tomato salsa and guacamole on a bed of greens.
Nutrition (Per order): Calories: 830 Fat: 55 g (Saturated Fat: 22 g, Trans Fat: 1.5 g) Sodium: 1,310 mg Carbs: 19 g (Fiber: 6 g, Sugar: 9 g) Protein: 66 g. Texas Roadhouse has a few entree salads ...