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Foods known for triggering heartburn in people include: Chocolate. Citrus fruits. Heavy and high-fat foods (French fries, potato chips, fast food, desserts) Mint. Peppermint. Soda or anything ...
Plus, high-fat foods cause the body to release bile salts and a hormone called cholecystokinin, which relaxes the lower esophageal sphincter, or LES, letting more acid wash up into the esophagus ...
Many people have the urge to lay down after a large meal. However, laying down too soon can actually make your heartburn worse. WebMD writes, "Eat meals at least 2 hours to 3 hours before lying ...
Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...
Historically, some producers used diastatic malt extract to "digest" some of the starch that existed in flour prior to baking. [ 2 ] [ 3 ] First manufactured by McVitie's in 1892 to a secret recipe developed by Sir Alexander Grant , their digestive is the best-selling biscuit in the United Kingdom. [ 4 ]
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