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Sleep-talking by itself is typically harmless; however, it can wake others and cause them consternation—especially when misinterpreted as conscious speech by an observer. [2] If the sleep-talking is dramatic, emotional, or profane it may be a sign of another sleep disorder.
What causes sleep talking? Sleep talking is a parasomnia, in the same category as sleep terrors, sleep eating, sleep paralysis and sleep sex. All are disorders of arousal, in which part of the ...
The National Sleep Foundation says that stress, depression, daytime drowsiness, alcohol, and fever can also cause somniloquy. Experts advise sleep talkers to reduce their anxiety and develop ...
Another major cause of this sleep eating subtype of sleepwalking is sleep medication, such as Ambien for example (Mayo Clinic). There are a few others, but Ambien is a more widely used sleep aid. [38] Because many sleep eaters prepare the food they consume, there are risks involving burns and such with ovens and other appliances.
The Nightmare is a 2015 documentary that discusses the causes of sleep paralysis as seen through extensive interviews with participants, and the experiences are re-enacted by professional actors. In synopsis, it proposes that such cultural phenomena as alien abduction , the near-death experience and shadow people can, in many cases, be ...
Sleep eating is a parasomnia, an abnormal or unusual behavior during sleep, similar to sleepwalking, sleep talking, ... “All those can be the ultimate causes of sleep-related eating disorder ...
Hori et al. regard sleep onset hypnagogia as a state distinct from both wakefulness and sleep with unique electrophysiological, behavioral and subjective characteristics, [10] [12] while Germaine et al. have demonstrated a resemblance between the EEG power spectra of spontaneously occurring hypnagogic images, on the one hand, and those of both ...
IN FOCUS: Death, cats and premature declarations of love: Ellie Muir’s lifelong sleep talking problem seemed to traverse every topic. She talks to an expert to find out what’s behind her ...
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