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2. Wegovy diet plan: What foods to eat and avoid while taking ...

   www.aol.com/wegovy-diet-plan-foods-eat-160000849...

   Aim to replace refined carbs with whole grains and legumes, such as brown rice, beans high-fiber/low-sugar cereal, whole-wheat bread, and whole-wheat pasta, to support weight management. Sugary ...

3. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

   www.aol.com/lifestyle/eat-not-eat-taking-wegovy...

   Wondering how much to eat while on Wegovy? It depends on where you are on your weight loss journey. Generally: Men should get around 2,500 calories a day. Women should get around 2,000 calories a day.

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   However, if you are following a vegetarian diet for weight loss, “avoiding excessive dairy and processed vegetarian foods (like cheese, creamy sauces, high-calorie veggie burgers) is vital ...

5. 10 Best Low-Glycemic Foods for Weight Loss - AOL

   www.aol.com/10-best-low-glycemic-foods-110024987...

   Registered dietitians share 10 of the best low-glycemic foods for weight loss that are excellent additions ... This chain reaction is what prompts your body to crave refined carbs and sugar for a ...

6. What are the healthiest carbs for weight loss? A dietitian ...

   www.aol.com/news/healthiest-carbs-weight-loss...

   Best carbs for weight loss. Let me put your fears to rest. You do not need to avoid the foods on this list. Every single food adds nutrition to the diet and should be incorporated into your diet ...

7. Good Carbs and Bad Carbs - AOL

   www.aol.com/lifestyle/food-good-carbs-and-bad...

   Refined carbohydrates—such as sugar-sweetened beverages, candy, cakes, white bread, white rice and potatoes—generally fall into this category. Foods with a low glycemic index cause smaller ...