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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. ... Sausage, Pepper and Onion Frittata by Alexis deBoschnek. Crispy Baked Onion Rings by Casey Barber.

  4. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  5. Mirepoix - Wikipedia

    en.wikipedia.org/wiki/Mirepoix

    In Cajun and Creole cuisine, a mirepoix or (jocularly so-called) "holy trinity" is a combination of onions, celery, and bell peppers. [citation needed] Traditionally, the weight ratio for mirepoix is 2:1:1 of onions, celery, and carrots; [1] the ratio for bones to mirepoix for stock is 10:1.

  6. 75 Foolproof Crock-Pot Soup Recipes for Chilly Fall Nights

    www.aol.com/75-foolproof-crock-pot-soup...

    Why stress out about weeknight dinners when you can meal plan and have these hearty soup recipes geared up and ready to enjoy all week long! There are easy soup recipes here for all types of ...

  7. Hash browns - Wikipedia

    en.wikipedia.org/wiki/Hash_browns

    In the United States, hash browns may refer to shredded, pan-fried potatoes or diced/cubed potatoes, the latter also being known as country fried potatoes or home fries [12] Some recipes add diced or chopped onions, and when bell peppers are added to cubed home fries the dish is known as Potatoes O'Brien. [13] [14]

  8. I want to lose weight and gain muscle. A dietitian said to ...

    www.aol.com/want-lose-weight-gain-muscle...

    Jessica has four daughters ages 5 to 12 and works a full-time remote job. Her husband leaves for work at 6:30 a.m., so Jessica gets the girls to school before starting work.

  9. Sofrito - Wikipedia

    en.wikipedia.org/wiki/Sofrito

    Chopped cubanelle pepper or bell pepper, red onion, garlic, and lippia (Jamaica oregano) are always a part of its typical cuisine and sometimes this is the only seasoing. Other ingredients added depending on availability are cilantro, culantro, celery, tomato paste or fresh tomatoes, sour orange, vinegar, or sweet chili peppers. Dominicans also ...

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