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Parallel bars are floor apparatus consisting of two wooden bars approximately 350cm (11'6") long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise . [ 1 ]
It can be performed with both arms, or one arm at a time. This is an isolation exercise for the triceps. It is also known as the french curl. Equipment: dumbbell(s), barbell, cable machine or triceps extension machine. Major variants: lying ~ (lying face up with the weights over the face), kickback (bent over with the upper arm parallel to the ...
Fabian Hambüchen at the horizontal bar A bar grip (front view). The horizontal bar, also known as the high bar, is an apparatus used by male gymnasts in artistic gymnastics.It traditionally consists of a cylindrical metal (typically steel) bar that is rigidly held above and parallel to the floor by a system of cables and stiff vertical supports.
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
Mixed grip giant - Performed as either a regular or forward giant with the hands held in two different grips (e.g. one hand in L-Grip, one hand in normal grip) One arm giant - Performed with only one arm holding the bar instead of two; German giant - Performed with palms facing away from the gymnast's body and shoulders rotated backwards
Zou Jingyuan lived up to his nickname and Shinnosuke Oka capped off his dream Olympic debut with another gold medal. The King of Parallel Bars was close to perfection Monday to defend his Olympic ...
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