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  2. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind ...

  3. 5K run - Wikipedia

    en.wikipedia.org/wiki/5K_run

    The number of runners ranked the Hot Chocolate 5K as the 20th largest road running event of any distance in the United States that year. [10] There are several prominent 5K race series, including The Color Run, an international, mass participation, city-based series involving coloured water showers, [11] and the parkrun series, which is a ...

  4. 5K challenge: How to walk or run 3 miles in just 6 weeks - AOL

    www.aol.com/november-5k-walking-challenge-walk...

    Five kilometers — or a 5K — is a popular race distance that is an achievable goal. In case your metric conversion skills are a little rusty, five kilometers is 3.1 miles.

  5. Google Maps - Wikipedia

    en.wikipedia.org/wiki/Google_Maps

    Google Maps is available as a mobile app for the Android and iOS mobile operating systems. The first mobile version of Google Maps (then known as Google Local for Mobile) was launched in beta in November 2005 for mobile platforms supporting J2ME. [191] [192] [193] It was released as Google Maps for Mobile in 2006. [194]

  6. Nubian Desert - Wikipedia

    en.wikipedia.org/wiki/Nubian_Desert

    The average annual rainfall in the Nubian Desert is less than 5 inches (130 mm). [1] The native inhabitants of the area are the Nubians. The River Nile goes through most of its cataracts while traveling through the Nubian Desert, before the Great Bend of the Nile. The Nubian Desert affected the civilization of ancient Egypt in many ways.

  7. 5000 metres race walk - Wikipedia

    en.wikipedia.org/wiki/5000_metres_race_walk

    The 5000 metres race walk is a racewalking event. The event is competed as a track race and was part of the athletics programme for men at the IAAF World Indoor Championships in Athletics until 1993. It is also an event in the World Masters Athletics Championships, and is a World record event.

  8. Google Street View coverage - Wikipedia

    en.wikipedia.org/wiki/Google_Street_View_coverage

    The following is a timeline for Google Street View, a technology implemented in Google Maps and Google Earth that provides ground-level interactive panoramas of cities. The service was first introduced in the United States on May 25, 2007, and initially covered only five cities: San Francisco, Las Vegas, Denver, Miami, and New York City. By the ...

  9. Kerma - Wikipedia

    en.wikipedia.org/wiki/Kerma

    Kerma was the capital city of the Kerma culture, which was founded in present-day Sudan before 3500 BC. [ 1 ] [ 2 ] Kerma is one of the largest archaeological sites in ancient Nubia . It has produced decades of extensive excavations and research, including thousands of graves and tombs and the residential quarters of the main city surrounding ...

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