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  2. 5 Best Colon Cleanse Detoxes You Can Get Over-the-Counter

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    Pros: Two-step cleanse and detox system. Non-GMO. Dairy-free and vegan. All-natural ingredients. Subscribe and save. Specs: Servings: 30 per bottle. Flavor: N/A

  3. I Did a 3-Day Reset Cleanse to Boost Wellness: Here's My ...

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    RELATED: 20 Best High-Protein, Low-Calorie Foods The total daily calorie intake on this wellness cleanse is a mere 1,230 calories. I have a very healthy appetite and ordinarily eat three full ...

  4. Are colon cleanses necessary? Experts weigh in on potential ...

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    Proponents of colon cleansing claim that it can help rid the body of toxins, boost energy, promote weight loss, experience fewer headaches, and reduce the risk of developing colon cancer. However ...

  5. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Colon cleansing involves administration of an enema (colonic) containing some salt, and sometimes coffee or herbs to remove food that, according to proponents, [23] remains in the colon, producing nonspecific symptoms and general ill-health. However, the colon usually does not require any help cleaning itself. [24]

  6. Mucoid plaque - Wikipedia

    en.wikipedia.org/wiki/Mucoid_plaque

    Various forms of colon cleansing were popular in the 19th and early 20th century. [7] In 1932, Bastedo wrote in the Journal of the American Medical Association about his observation of mucus masses being removed during a colon irrigation procedure: "When one sees the dirty gray, brown or blackish sheets, strings and rolled up wormlike masses of tough mucus with a rotten or dead-fish odor that ...

  7. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    One review estimated that the acceptable daily intake of resistant starch may be as high as 45 grams in adults, [18] an amount exceeding the total recommended intake for dietary fiber of 25–38 grams per day. [19] When isolated resistant starch is used to substitute for flour in foods, the glycemic response of that food is reduced. [20] [21]

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