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  2. The 10 Healthiest Drinks To Sip, According to Dietitians - AOL

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    Stick to protein shakes that are around 200 calories, 20-30 grams of protein, and are low in sugar. While whey-based shakes provide a great source of high-quality protein, plant-based options are ...

  3. The #1 High-Protein Snack for Better Heart Health, According ...

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    Eating one or two high-protein snacks throughout the day can help you increase your protein intake and keep your ticker in tip-top shape. ... one drink per day for women and two drinks per day for ...

  4. 13 Best High-Protein Drinks on Grocery Shelves - AOL

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  5. A Dietitians Says These Are The Best Meal Replacement Shakes ...

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    A registered dietitian breaks down the best meal replacement shakes of 2024 for women looking for more protein, weight loss or weight gain, and other goals.

  6. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

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    Nutrition (Per bottle): Calories: 10 Fat: 0 g (Saturated Fat: 0 g) Sodium: 5 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 0 g Caffeine: 110 mg. Non-caffeinated energizing ingredients: n/a Bai ...

  7. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

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