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2. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.

3. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

   www.aol.com/doctors-type-noise-best-deep...

   At the end of the day, it’s all about finding the sleep noise that sounds like music to your ears, says Dr. Maddox: “Every noise evokes different feelings in people, and right now, we don’t ...

4. Lullaby - Wikipedia

   en.wikipedia.org/wiki/Lullaby

   A lullaby (/ ˈ l ʌ l ə b aɪ /), or a cradle song, is a soothing song or piece of music that is usually played for (or sung to) children (for adults see music and sleep). The purposes of lullabies vary. In some societies, they are used to pass down cultural knowledge or tradition.

5. Bedtime - Wikipedia

   en.wikipedia.org/wiki/Bedtime

   Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]

6. Sleep induction - Wikipedia

   en.wikipedia.org/wiki/Sleep_induction

   A hot bath before bed may improve the quality of sleep. The daily sleep/wake cycle is linked to the daily body temperature cycle. For this reason, a hot bath which raises the core body temperature has been found to improve the duration and quality of sleep. A 30-minute soak in a bath of 40 degrees Celsius (104 °F) – which raises the core ...

7. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. I don't like celebrating Christmas. Now that my kids are ...

   www.aol.com/dont-celebrating-christmas-now-kids...

   Ever since my kids grew up, I've used the holiday season to book long, international trips. I don't celebrate anyway, and I love traveling. I don't like celebrating Christmas.

9. 16 Restaurants That Are Open on Thanksgiving Day (Plus 12 ...

   www.aol.com/16-restaurants-open-thanksgiving-day...

   This Brazilian style steakhouse will be open on Thanksgiving from 11 a.m. until 9 p.m. Servers walking around bringing meat to your plate sounds like a great way to celebrate. typhoonski ...