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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

  3. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

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    “This causes a drug interaction called ‘potentiation’ in which, from a drug effects standpoint, 1 plus 1 is greater than 2.” We hope these tips help you stay safe if you choose to drink ...

  4. Atherosclerosis: What Men Need to Know About Plaque ... - AOL

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    Limiting your alcohol consumption, ideally to less than 2 drinks per day for men or 1 drink per day or less for women Including more stress-relieving activities in your daily routine Quitting or ...

  5. 'I'm a doctor — here's the wellness routine I follow for a ...

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    "More studies seem to show that there's really no good level of alcohol consumption." ... The doctor also spends 20 or 30 minutes per day doing a mix of exercises, including riding a stationary ...

  6. Cigar - Wikipedia

    en.wikipedia.org/wiki/Cigar

    A cigarillo is a machine-made cigar that is shorter and narrower than a traditional cigar but larger than little cigars, [50] filtered cigars, and cigarettes, thus similar in size and composition to small panatela sized cigars, cheroots, and traditional blunts.

  7. Cigarillo - Wikipedia

    en.wikipedia.org/wiki/Cigarillo

    In the United States, cigarillos (and cigars) were taxed at a lower rate than cigarettes. In February 2009 an increase from 5 cents to 40 cents per pack as part of the SCHIP expansion bill set a tax rate similar to that for cigarettes.

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  9. The 1 food you should be eating more of, according to ... - AOL

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    The popularity of plant-based diets has increased in recent years, and with good reason. Science shows that eating more plants is linked to better health outcomes, like a decreased risk of Type 2 ...

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