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The ventrogluteal site is located in a triangle formed by the anterior superior iliac spine and the iliac crest, and may be located using a hand as a guide. [15] The ventrogluteal site is less painful for injection than other sites such as the deltoid site. [17]
The gluteus maximus arises from the posterior gluteal line of the inner upper ilium, and the rough portion of bone including the crest, immediately above and behind it; from the posterior surface of the lower part of the sacrum and the side of the coccyx; from the aponeurosis of the erector spinae (lumbodorsal fascia), the sacrotuberous ligament, and the fascia covering the gluteus medius.
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The first thing that Gina noticed in Kamlet’s apartment were the wads of cash – piles of it — strewn across the table. Kamlet went into a cabinet and pulled out a bag of powder, then a razor ...
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2. Eat Smaller, More Frequent Meals. Instead of three main meals, try eating smaller, more frequent meals throughout the day. This can help if nausea is making it hard to feel like eating or if ...