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  2. Insomnia affects up to 50% of adults and can hurt your body ...

    www.aol.com/finance/insomnia-affects-50-adults...

    The symptoms of insomnia, Tiani says, are when you can’t fall asleep for more than 30 minutes, when you stay up for more than 30 minutes after waking at night, or when you wake up in the morning ...

  3. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Delayed sleep phase disorder, restless leg syndrome, sleep apnea, psychiatric disorder [4] Treatment: ... Symptoms of insomnia can be caused by or be associated with:

  4. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Insomnia is a prevalent form of sleep deprivation. Individuals with insomnia may have problems falling asleep, staying asleep, or a combination of both resulting in hyposomnia - i.e. insufficient quantity and poor quality of sleep. [69] Combining results from 17 studies on insomnia in China, a pooled prevalence of 15.0% is reported for the ...

  5. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep apnea is a serious disorder that has symptoms of both insomnia and sleep deprivation, among other symptoms like excessive daytime sleepiness, abrupt awakenings, and difficulty concentrating. [131] It is a sleep related breathing disorder that can cause partial or complete obstruction of the upper airways during sleep. [132]

  6. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    Research shows that women are more prone to sleep issues like sleep deprivation and insomnia ... be caused by a sleep disorder like sleep apnea, restless leg syndrome (RLS), or any other medical ...

  7. This Common Sleep Issue Could Be a Warning Sign of Heart ...

    www.aol.com/common-sleep-issue-could-warning...

    Witnessed breathing pauses during sleep. Excessive daytime sleepiness. Difficulty concentrating. Morning headaches. Sore throat upon awakening. Restless sleep. Gasping or choking at night. High ...

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