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Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] [11] They may have difficulty falling asleep, or staying asleep for as long as desired.
Sleep patterns (typical bed time or rise time on weekdays and weekends), shift work, and frequency of naps can reveal the direct cause of poor sleep, and quality of sleep should be discussed to rule out any diseases such as obstructive sleep apnea and restless leg syndrome.
Insomnia is a prevalent form of sleep deprivation. Individuals with insomnia may have problems falling asleep, staying asleep, or a combination of both resulting in hyposomnia - i.e. insufficient quantity and poor quality of sleep. [69] Combining results from 17 studies on insomnia in China, a pooled prevalence of 15.0% is reported for the ...
“Ask if there is a sleep specialist you can be referred to so you can have a thorough examination for sleep disorders like insomnia, sleep apnea, or circadian rhythm disorders,” says Dr. Roth.
Insomnia is the most common sleep problem, with many adults reporting occasional insomnia, and 10–15% reporting a chronic condition. [113] Insomnia can have many different causes, including psychological stress , a poor sleep environment, an inconsistent sleep schedule, or excessive mental or physical stimulation in the hours before bedtime.
Adjustment sleep disorder (acute insomnia) 307.41 F 51.02 Psychophysiological insomnia 307.42 F 51.04 Paradoxical insomnia (formerly sleep state misperception) 307.42 F 51.03 Idiopathic insomnia 307.42 F 51.01 Insomnia due to mental disorder 307.42 F 51.05 Inadequate sleep hygiene V69.4 Z72.821 Behavioral insomnia of childhood 307.42 —
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