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  2. 8 healthy fast food picks for when you’re eating on the go

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    Need to grab a meal on the go? Join the club. In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs. But fast food meals ...

  3. These Are the Healthiest Fast Food Restaurants, According to ...

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    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. ... While there are many healthy eating options at Chipotle ...

  4. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

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    Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Sabat, the Subway 6-inch Oven Roasted Turkey ...

  5. Eating Well on a Budget Is Totally Doable With This Handy ...

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    Dietary fads might change with the seasons, but you can still eat healthy year-round. The key is to buy fresh, whole ingredients rather than processed, pre-made foods. See: 5 Brand-New Items at ...

  6. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  7. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Like other fast-food soups, this one is quite high in sodium, so keep that in mind when planning the rest of your meals for the day. Nutrition information for a cup of Chick-fil-A’s chicken ...

  8. 12 Tips for Healthy Holiday Eating

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    2. Add Protein and Fiber to Your Plate First. Protein and fiber can help keep your hunger in check and make you feel fuller for longer. There’s even research suggesting that high-protein ...

  9. The Best New Fast-Food Items To Try Right Now - AOL

    www.aol.com/best-fast-food-items-try-170000449.html

    1. Burger King: BK Melts. Burger King will bring back BK Melts starting on Dec. 19. There's three different varieties, all with two Whopper Jr. patties on toasted bread.