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  2. 8 healthy fast food picks for when you’re eating on the go

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    But fast food meals can be a nutrition nightmare, containing an average of 1,193 calories, 2,110 milligrams of sodium, 68 grams of sugar and 14 grams of saturated fat.

  3. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

  4. These Are the Healthiest Fast Food Restaurants ... - AOL

    www.aol.com/healthiest-fast-food-restaurants...

    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. ... While there are many healthy eating options at Chipotle

  5. 7 Tips for Avoiding Holiday Weight Gain (& How to Get Ahead ...

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    2. Enjoy Your Favorite Holiday Treats and Skip the Rest. You don’t have to avoid your holiday favorites. But we’re sure you have a few meals or traditions you enjoy more than others.

  6. GasBuddy - Wikipedia

    en.wikipedia.org/wiki/Gasbuddy

    GasBuddy is a technology company headquartered in Dallas that offers mobile applications and websites for tracking crowd-sourced locations and prices of gas stations and convenience stores in the United States and Canada. Their platforms offer information sourced from users, gas station operators, and partner companies.

  7. How to Organize Your Kitchen to Make Healthy Eating Easy ...

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    Preparing nutritious ingredients ahead of time can be a game-changer for healthy eating. As Lorenzo notes, having such foods "ready to go reduces the temptation to grab convenience items."

  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

  9. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Look for these 8 dietitian-recommended fast-food soup options when you're on the go. ... Read the original article on Eating Well. Show comments. Advertisement. Search Recipes.