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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post ... - AOL

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Eggs cooked in olive oil or spray. Morning snack (200 calories) Low-fat plain Greek yogurt with honey and a dash of cinnamon. Orange. Lunch (378 calories) Tuna, canned in water. Baby spinach ...

  3. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Hard Boiled Eggs. Often considered one of the best sources of protein available, eggs can supercharge your diet since they are an inexpensive, nutrient-dense, and versatile food. They also provide ...

  4. The One Type of Protein You Should Eat Every Day ... - AOL

    www.aol.com/lifestyle/one-type-protein-eat-every...

    Greek yogurt with fruit and nuts, hard-boiled eggs, cottage cheese and fruit, and a protein smoothie with protein powder and fresh fruit are my go-tos," Werner says.

  5. Bermudian cuisine - Wikipedia

    en.wikipedia.org/wiki/Bermudian_cuisine

    The specialty in some restaurants during the weekend is a codfish brunch. It is a large serving of full blown codfish, boiled and steamed with salt, and with boiled potatoes, onions, and sliced bananas. The topping is a hard-boiled egg or tomato sauce, and occasionally avocado slices. [2] Appetizers served are shark hash and codfish cakes.

  6. Salade niçoise - Wikipedia

    en.wikipedia.org/wiki/Salade_niçoise

    Hard-boiled eggs were added, and either anchovies or canned tuna, but not both. He incorporated raw vegetables such as cucumbers, purple artichokes, green peppers, fava beans, spring onions, black olives, basil and garlic, but no lettuce or vinegar. [6]

  7. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Top with a hard boiled egg, and you have a satisfying mini meal. ... Add a soft boiled egg for ...

  8. Kedgeree - Wikipedia

    en.wikipedia.org/wiki/Kedgeree

    Kedgeree (or occasionally kitcherie, kitchari, kidgeree, kedgaree, kitchiri, khichuri, or kaedjere) is a dish consisting of cooked, flaked fish (traditionally smoked haddock), boiled rice, parsley, hard-boiled eggs, curry powder, lemon juice, salt, butter or cream, and occasionally sultanas. The dish can be eaten hot or cold.

  9. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    1 large hard-boiled egg. A.M. Snack (240 Calories) 1 serving Healthy Gut Tonic with Chia. 1 medium banana. ½ cup low-fat plain Greek yogurt. Lunch (491 Calories) 1 serving Chopped Greek Salad ...

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