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  2. How might drinking coffee alter your gut microbiome? - AOL

    www.aol.com/might-drinking-coffee-alter-gut...

    The study observed several correlations, the strongest being between coffee intake and L. asaccharolyticus: Coffee drinkers had up to eight times higher levels of the bacteria than non-drinkers ...

  3. Coffee may help prolong lifespan by almost 2 years, on average

    www.aol.com/lifestyle/coffee-may-help-prolong...

    Drinking a few cups of coffee every day may help prolong a person's lifespan and health span by 1.8 years, on average, claims a review with industry funding. Coffee may help prolong lifespan by ...

  4. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that lines up to between two and three 12 oz cups of the good stuff each day ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  7. Drinking too much caffeine could be bad for your heart health ...

    www.aol.com/lifestyle/drinking-too-much-caffeine...

    You may wake up in the morning desperate for a cup of coffee (or four) to kickstart your day. However, a new study says that overdoing it on caffeine may have implications for your heart. The new ...

  8. Caffeine-induced anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_anxiety...

    However, due to the concentration of caffeine required, antagonism of adenosine receptors is the primary mode of action. [9] The following mechanisms are ways in which caffeine may act within the body, but depending on necessary caffeine concentration and other factors may not be responsible for the clinical effects of the substance.

  9. Drinking certain types of coffee can bring some health ...

    www.aol.com/drinking-certain-types-coffee-bring...

    Your morning coffee, midday pick-me-up cup or after-dinner specialty java is not only satisfying, it could provide health perks, too. Recent research reveals that caffeine has health benefits for ...