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  2. 5 Quick and Easy Gluten-Free Breakfast Recipes - AOL

    www.aol.com/5-quick-easy-gluten-free-170311648.html

    The gluten-free diet can get a bad rep–gluten is not bad for you–it is merely a protein found in wheat that causes an allergic reaction (Celiac) or is not tolerable by some people. 5 Quick and ...

  3. 24 Easy Heart-Healthy Breakfast Recipes to Make For Busy Mornings

    www.aol.com/24-easy-heart-healthy-breakfast...

    The combination of prebiotic ingredients like oats, flaxmeal and dates makes these pumpkin overnight oats a delicious and nutritious option for supporting gut health.

  4. 18 Quick Breakfasts For Better Blood Sugar That Aren't Oats - AOL

    www.aol.com/lifestyle/18-quick-breakfasts-better...

    Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make!

  5. Oat sensitivity - Wikipedia

    en.wikipedia.org/wiki/Oat_sensitivity

    Sensitivity to oats can manifest as a result of allergy to oat seed storage proteins either inhaled or ingested. A more complex condition affects individuals who have gluten-sensitive enteropathy in which there is an autoimmune response to avenin, the glutinous protein in oats similar to the gluten within wheat. Sensitivity to oat foods can ...

  6. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  7. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    Oats and barley differ in the ratio of cellotriosyl to cellotetraosyl, and barley has more 1-4 linkages with a degree of polymerization higher than 4. In oats, β-glucan is found mainly in the endosperm of the oat kernel, especially in the outer layers of that endosperm (a marked difference from barley, which contains β-glucan uniformly ...

  8. 6 Fast-Food Chains That Only Serve Freshly Cut Fries - AOL

    www.aol.com/6-fast-food-chains-only-170000557.html

    That’s likely because this relatively small chain takes a healthier approach to the fry game. They serve gluten-free fries cooked in heart-healthy olive oil. Kimberly T./Yelp. 4. Five Guys

  9. Honey Bunches of Oats - Wikipedia

    en.wikipedia.org/wiki/Honey_Bunches_of_Oats

    Honey Bunches of Oats is a breakfast cereal owned by Post Holdings and produced by its subsidiary Post Consumer Brands. Created by lifelong Post employee Vernon J. Herzing by mixing several of Post's cereals together and having his daughter taste them, Honey Bunches of Oats was introduced to markets in 1989 after three years of development. [ 1 ]

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