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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Fried chicken – Consumed as a breakfast food by some in Perth, Western Australia [66] Frybread. Fried egg – Cooked dish made from one or more eggs [29] [67] Frittata – Egg-based dish; Frühschoppen – German and Austrian drinking tradition; Fruit pudding – Scottish dish in the form of large sausage [68] Falafal – Middle Eastern fried ...

  4. Omelette - Wikipedia

    en.wikipedia.org/wiki/Omelette

    Nutritional value per 100 g (3.5 oz) Energy: 657 kJ (157 kcal) Carbohydrates. 0.7 g. Fat. 12 g. Protein. 10.6 g. ... Foustoron is made with eggs fried in butter or ...

  5. How much protein is in an egg? Answering your breakfast ... - AOL

    www.aol.com/much-protein-egg-answering-breakfast...

    Some of the foods highest in protein include the following, according to the U.S. Department of Agriculture's food database: Lentils: 23.6 grams per 1/2 cup of dry lentils Chicken breast: 22.5 g ...

  6. How much protein is in an egg? Dietitians break down the ...

    www.aol.com/news/much-protein-egg-dietitians...

    Ahead, experts break down all the benefits of the food. Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts break down all the ...

  7. On its own, a single large egg provides about 6 grams of protein and 70 calories. Eggs also contain healthy fats, which make them even more filling. Cottage cheese is also quite high in protein ...

  8. McMuffin - Wikipedia

    en.wikipedia.org/wiki/McMuffin

    McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.

  9. Deviled Eggs Are Even Better When They’re Fried - AOL

    www.aol.com/deviled-eggs-even-better-fried...

    Yields: 6-8 servings. Prep Time: 45 mins. Total Time: 45 mins. Ingredients. 12. hard-boiled large eggs, plus 2 raw eggs. 1/3 c. mayonnaise. 2 tbsp. yellow mustard