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Lesa Kenney, an elementary Spanish teacher at Harper Creek Community Schools, has been a swim instructor, lifeguard, and water aerobics instructor for 18 years. She is also known as "Mermaid Lesa ...
Water aerobics is a form of aerobic exercise that requires water-immersed participants. Most water aerobics is in a group fitness class setting with a trained professional teaching for about an hour. The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.
The Robert D. Walter West Campus includes the Savko Athletic Complex, comprising a six-lane running track, the artificial-turf Dominic and Kathleen Cavello Field and parking; a 13,000-square-foot training and fitness facility (weight room and 30 yard turf field for speed and agility); and the Horvath Parking Lot.
Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.
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The Federation of International Sports, Aerobics and Fitness (FISAF) is an international non-profit "umbrella organization" active in over 40 countries and was founded in 1990s. It is self-described as "the largest fitness industry organisation in the world" and "the largest instructor certification agency in the world".
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