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  2. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

    www.aol.com/lifestyle/fibermaxxing-dietitian...

    Or by making a tuna rice bowl packed with fiber-rich ingredients like pickled carrots, avocado and cucumber to give the meal a healthy fiber boost. 9 ways to add more fiber to your diet.

  3. Our 17 Most Popular High-Fiber Lunches - AOL

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    Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, 102g protein, 171g carbohydrate, 43g fiber, 1 ...

  5. List of pasta dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta_dishes

    Frogeye salad: United States A type of pasta salad made with acini di pepe pasta, whipped topping and egg yolks Fun shaped pasta United States Pasta noodles extruded in fun shapes such as hearts, stars, or dinosaurs. Giouvetsi: Greece: A baked or stewed meat dish made with either chicken, lamb or beef, orzo or sometimes egg noodles and tomato sauce

  6. Spaghetti aglio e olio - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_aglio_e_olio

    The oil and garlic are then tossed with spaghetti cooked in salted water. Finely chopped Italian parsley is then commonly added as a garnish. Although cheese is not included in most traditional recipes, grated Parmesan or pecorino can be added, similarly to pasta allo scarpariello. Some recipes recommend adding some of the water from cooking ...

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Made of sliced fresh buffalo mozzarella, tomatoes and basil, and seasoned with salt, pepper, and olive oil. [21] Israeli salad: Middle East [22] Vegetable salad Chopped salad of finely diced tomato and cucumber. Usually made of tomatoes, cucumbers, onions and parsley, and dressed with fresh lemon juice, olive oil and black pepper.

  8. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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    Top with condiments of choice and pair with 1 cup fruit salad. Dinner: One cup cooked bean-based pasta, with ½ cup pesto sauce, 1 cup broccoli crowns, chopped, and 5 ounces sliced rotisserie chicken.

  9. 60 Vegetable Dishes to Round Out Your Christmas Menu - AOL

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    Make the best vegetable dishes for Christmas this year, including brussels sprouts salads, baked sweet potatoes, and roasted carrots to sneak in some veggies. 60 Vegetable Dishes to Round Out Your ...

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