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  2. Cyperus esculentus - Wikipedia

    en.wikipedia.org/wiki/Cyperus_esculentus

    Tiger nut loses a considerable amount of water during drying and storage. The starch content of the tiger nut tubers decreases and the reducing sugar (invert sugar) content increases during storage. [29] Tiger nut can be stored dry and rehydrated by soaking without losing the crisp texture. Soaking is often done overnight.

  3. What Are Tiger Nuts—and Should You Be Eating Them? - AOL

    www.aol.com/lifestyle/tiger-nuts-eating-them...

    Tiger nuts are also known as yellow nutsedge, chufa, or earth almonds. Tiger nuts have a slightly sweet, nutty flavor. “Their texture is like a Brazil nut but has the sweetness of pecans and the ...

  4. Tiger nut drink - Wikipedia

    en.wikipedia.org/wiki/Tiger_nut_drink

    The major ingredients used in making the drink are tiger nut, dates, and coconut. Cinnamon, coffee, vanilla essence, sugar and honey are also added to give a unique taste and preserve the freshness of the drink. [7] [8] It is naturally dairy-free, gluten-free, and vegan. [9] Chaff are removed from the blended tiger nut. Tiger nut drink is ...

  5. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Though technically a legume, peanuts are often consumed like nuts and offer many of the same nutritional benefits, like healthy fats and protein. In fact, peanuts boast more protein than most nuts ...

  6. Horchata - Wikipedia

    en.wikipedia.org/wiki/Horchata

    It is made from soaked, ground and sweetened tiger nuts. [1] [13] [14] According to researchers at the University of Ilorin, kunnu made from tiger nuts is an inexpensive source of protein. [citation needed] The Valencian or Chufa horchata is made with dried and sweetened tiger nuts (Cyperus esculentus). [1]

  7. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Nuts are a good source of protein, but they shouldn't be your only one — plus other things experts want you to know about this plant-based snack. Dietitians debunk 7 myths about nuts, including ...

  8. Nuts: 5 health benefits of the versatile snack - AOL

    www.aol.com/news/health-benefits-nuts-134517302.html

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  9. Tiger - Wikipedia

    en.wikipedia.org/wiki/Tiger

    Tiger bone glue is the prevailing tiger product purchased for medicinal purposes in Hanoi and Ho Chi Minh City. [188] "Tiger farm" facilities in China and Southeast Asia breed tigers for their parts, but these appear to make the threat to wild populations worse by increasing the demand for tiger products.

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