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  2. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    What triggers restless leg syndrome? A weighted blanket may help keep symptoms of restless leg syndrome at bay. RLS could be considered either a neurological disorder or a sleep disorder.

  3. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

  4. Megavitamin-B6 syndrome - Wikipedia

    en.wikipedia.org/wiki/Megavitamin-B6_syndrome

    Symptoms may also be dependent on the form of vitamin B 6 taken in supplements. [ 27 ] [ 35 ] It has been proposed that vitamin B 6 in supplements should be in pyridoxal or pyridoxal phosphate form rather than pyridoxine as these are thought to reduce the likelihood of toxicity.

  5. Physiologic tremor - Wikipedia

    en.wikipedia.org/wiki/Physiologic_tremor

    Physiologic tremor is a tremor or trembling of a limb or other body part. The recorded frequency is in the range of 8-12Hz. It occurs in normal individuals, especially when they are stressed by anxiety or fatigue. It is therefore common in sports such as rock-climbing where it is known by names such as Elvis leg or sewing machine leg. [1]

  6. Magnesium Supplements Might Help You Fall Asleep Better - AOL

    www.aol.com/lifestyle/foods-youre-eating...

    Magnesium also plays a role in muscle relaxation and nerve function. That's why magnesium is often a supplement docs use to help people with managing symptoms of restless leg syndrome, adds Dr ...

  7. These High-Quality Vitamin B12 Supplements Can Help ... - AOL

    www.aol.com/high-quality-vitamin-b12-supplements...

    MyKind Organics Vegan B12 Spray. Made with methylcobalamin and oodles of organic fruit and botanicals, one spray a day tastes like raspberries while delivering 500 micrograms of vitamin B12. Plus ...

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