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A series of SVG overviews of Ontario counties and county-equivalents, generated using open data from Statistics Canada and the province of Ontario. Current to the 2016 census. Made in QGIS. Date: 13 February 2021: Source: Own work: Author: awmcphee
Location of Vars (bright red) in Ottawa. Vars is a compact rural community [1] in Osgoode Ward in the east end of Ottawa, Ontario, Canada.According to the Canada 2021 Census, the population of Vars was 1,579, [2] using the boundaries defined in the Vars neighbourhood planning study area.
Litchfield is a municipality in the Outaouais region, part of the Pontiac Regional County Municipality, Quebec, Canada. It is located on the shores of the eastern channel of the Ottawa River at Calumet Island. Its settlements include Vinton (once known as St-Elizabeth-de-Franktown [4]) and Goldwin. Notable lakes include Litchfield, Leslie, and ...
Map of the east-end of Downtown Ottawa. Centretown is a neighbourhood in Somerset Ward, in central Ottawa, Ontario, Canada.It is defined by the city as "the area bounded on the north by Gloucester Street and Lisgar Street, on the east by the Rideau Canal, on the south by the Queensway freeway and on the west by Bronson Avenue."
A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...
First, it’s important to understand that inflammation isn’t always bad. “Inflammation is one of the body’s key mechanisms for maintaining homeostasis, acting as a natural response to ...
Dunrobin is a community in West Carleton-March Ward in the City of Ottawa, Ontario, Canada.It is located about 35 kilometres (22 mi) northwest of Downtown Ottawa.Dunrobin lies within a valley, nestled between the Ottawa River and the Carp escarpment.
Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.