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2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

   www.aol.com/brat-diet-foods-avoid-according...

   Read more to find out what the BRAT diet is, and whether there are any alternative diets when you are under the weather. Related: 4 Natural Home Remedies for an Upset Stomach, According to a Dietitian

3. See If You Know the Top Foods to Eat When You Have an Upset ...

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...

4. The BRAT is a go-to for stomach bugs. But experts are ... - AOL

   www.aol.com/news/brat-stomach-bugs-experts...

   Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT is a go-to for stomach bugs.

5. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. [6] The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional ...

6. Gastroenteritis - Wikipedia

   en.wikipedia.org/wiki/Gastroenteritis

   Gastroenteritis, also known as infectious diarrhea, is an inflammation of the gastrointestinal tract including the stomach and intestine. [8] Symptoms may include diarrhea, vomiting, and abdominal pain. [1] Fever, lack of energy, and dehydration may also occur. [2] [3] This typically lasts less than two weeks. [8]

7. Indigestion - Wikipedia

   en.wikipedia.org/wiki/Indigestion

   Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]

8. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

   www.aol.com/news/5-foods-eat-diarrhea-5...

   The BRAT diet (bananas, rice, applesauce, and toast) can help over short periods of time as well. ... Some foods can make an upset stomach worse, so it is important to eat foods that are easy on ...

9. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

   www.aol.com/best-worst-diets-2025-according...

   The diets that scored less than 2 on the 1 to 5 scale included the AIP diet, the low-residue diet, the keto diet, the BRAT diet, the GAPS diet, OPTAVIA, the alkaline diet, the Atkins diet, the ...