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Even your dear Italian grandmother will guzzle down this spicy drink. It’s hearty, savory, and hits the spot when your tummy is grumbling. Celery’s fabulous phy- tochemical, phthalide, makes this veggie a heart helper. Phthalide relaxes the smooth muscles of the arteries, which helps to lower blood pressure. Ahhh . . .
2 can (6 ounce each) Italian tuna packed in olive oil, drained; 1 / 4 cup fresh lemon juice; 1 / 4 cup extra-virgin olive oil; 1 / 2 cup green Sicilian olives (about 12), pitted and chopped; 6 ...
Mariani, John and Galina, The Italian American Cookbook. Boston: Harvard Common Press, 2000, ISBN 1-55832-166-7: a broad history and survey of Italian American food as eaten around the United States. Middione, Carlo, The Food of Southern Italy. New York: William Morrow & Company, 1987, ISBN 0-688-05042-5 (hardcover). A San Franciscan chef's ...
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Spaghetti Carbonara. This pasta dish with Roman origins is a sure win, calling for just 5 ingredients and done in 20 minutes. It’s basically a pantry dive—spaghetti, bacon, garlic, eggs, and ...
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Pasta 'ncasciata is a celebratory baked pasta dish originating in the Sicilian comune (municipality) of Messina; however, today there are numerous versions from every province of Sicily and Calabria. Ingredients vary according to the region as well as personal preferences.
The stigghiola (pl.: stigghiole in Italian or stigghioli in Sicilian), also known as stigghiuola, [1] is a Sicilian food typical of the streets of the city of Palermo. It consists of guts (usually of lamb , but also of goat or chicken ) which are washed in water and salt, seasoned with parsley and often with onion and other pot herbs , then ...